THERE'S MAGIC IN THE SPACE BETWEEN INTELLECT AND SPIRIT It’s been a long journey. My beautiful daughter, Marlee, was born almost 27 years ago with some significant health concerns. On this journey, she’s taught me so much. She’s allowed me to see a bigger picture. She’s...
I’ve never really had a favorite number. Instagram, however, made me go on the search for one. If you didn’t snag your name as your account name when instagram first became popular, you either have to come up with a really catchy one or add...
IS IT POSSIBLE TO OVERCOME OBSTACLES TO CHANGE? I’ve often wondered what makes it so hard to change, whether it’s a habit, a way of being, a thought process, self-sabotage, a job, or any other aspect of your life that isn’t nourishing you. What I’ve discovered is...
They say that if you want a different result, you need to do something different. They say that the definition of insanity is to do the same thing and expect a different result. They say that your life is a reflection of the choices you...
"Ironic" by Alanis Morissette is one of my favorite songs. The line that stands out to me is “It’s like 10,000 spoons when all you need is a knife.” That’s what it felt like when I searched for ways to address my fears. I found...
YOU'VE ALWAYS HAD THE TOOLS MY DEAR. These are powerful words by Glenda the Good Witch in The Wizard of Oz after Dorothy had gone on a long journey to find the Wizard of Oz to help her get home. That’s how I felt when I...
Over the years, I have noticed that most people self-sabotage what they want the most and can’t figure out why. I am not immune from this phenomenon. I have done the same thing...
WE ONLY KNOW WHAT WE KNOW. Someone said this to me a long time ago and it took me what seemed like forever to understand the significance of this statement. This means that I dream and create only from what’s probable and not what’s possible because...
WHO INSPIRES YOU? I am always drawn to people who inspire me - to be courageous, to be mission-driven, to follow my dreams, to see opportunities and to embrace them, to trust that my efforts will result in positive outcomes, to have faith in the power...
ALL YOU NEED IS TO USE THE RIGHT TOOLS We have all seen Oprah struggle with her weight. It seems to have been a constant battle for her. Recently, she announced her new Life in Focus Tour with an emphasis on being healthy. She attributes her...