Support in These Challenging Times A lot of people are struggling right now. First, the pandemic and stay-at-home orders, the lack of human contact, and the fear of being exposed to a virus we don’t understand. Then, the financial fallout people are experiencing all over the...
Fear of Feeling Blocks Clarity, Intuition and Possibilities I have known for years that humans are programmed for survival. We all have a mechanism that files what we perceive as unsafe experiences away to remind us not to do anything that would put us in harm’s...
Back to business as usual? We are all hearing this. I can’t wait to get back to business as usual. I’m going stir-crazy. When can we get back to business as usual? For some, there is no going back to business as usual. For those who lost...
THERE'S MAGIC IN THE SPACE BETWEEN INTELLECT AND SPIRIT It’s been a long journey. My beautiful daughter, Marlee, was born almost 27 years ago with some significant health concerns. On this journey, she’s taught me so much. She’s allowed me to see a bigger picture. She’s...
I’ve never really had a favorite number. Instagram, however, made me go on the search for one. If you didn’t snag your name as your account name when instagram first became popular, you either have to come up with a really catchy one or add...
IS IT POSSIBLE TO OVERCOME OBSTACLES TO CHANGE? I’ve often wondered what makes it so hard to change, whether it’s a habit, a way of being, a thought process, self-sabotage, a job, or any other aspect of your life that isn’t nourishing you. What I’ve discovered is...
They say that if you want a different result, you need to do something different. They say that the definition of insanity is to do the same thing and expect a different result. They say that your life is a reflection of the choices you...
"Ironic" by Alanis Morissette is one of my favorite songs. The line that stands out to me is “It’s like 10,000 spoons when all you need is a knife.” That’s what it felt like when I searched for ways to address my fears. I found...
YOU'VE ALWAYS HAD THE TOOLS MY DEAR. These are powerful words by Glenda the Good Witch in The Wizard of Oz after Dorothy had gone on a long journey to find the Wizard of Oz to help her get home. That’s how I felt when I...
Over the years, I have noticed that most people self-sabotage what they want the most and can’t figure out why. I am not immune from this phenomenon. I have done the same thing...