You know those nasty little thoughts that pop into your head with negative messages. You know the ones I’m talking about… What you want isn’t possible. Who do you think you are to think you can do that? You’re not good enough. You’re bad. You’re a...
Everyone I’ve met has a deep down fear that there’s something wrong with them. They believe that they aren’t good enough, or smart enough, or good looking enough. Some people react to this fear by judging themselves, hiding, making excuses and engaging in negative self-talk....
I was listening to an inspirational speaker today who appears to have created success in all aspects of his life. He used the metaphor of the Matrix for the human experience. What he said is that the Matrix is a web of lies pulled over...
Support in These Challenging Times A lot of people are struggling right now. First, the pandemic and stay-at-home orders, the lack of human contact, and the fear of being exposed to a virus we don’t understand. Then, the financial fallout people are experiencing all over the...
Fear of Feeling Blocks Clarity, Intuition and Possibilities I have known for years that humans are programmed for survival. We all have a mechanism that files what we perceive as unsafe experiences away to remind us not to do anything that would put us in harm’s...
Back to business as usual? We are all hearing this. I can’t wait to get back to business as usual. I’m going stir-crazy. When can we get back to business as usual? For some, there is no going back to business as usual. For those who lost...
THERE'S MAGIC IN THE SPACE BETWEEN INTELLECT AND SPIRIT It’s been a long journey. My beautiful daughter, Marlee, was born almost 27 years ago with some significant health concerns. On this journey, she’s taught me so much. She’s allowed me to see a bigger picture. She’s...
I’ve never really had a favorite number. Instagram, however, made me go on the search for one. If you didn’t snag your name as your account name when instagram first became popular, you either have to come up with a really catchy one or add...
IS IT POSSIBLE TO OVERCOME OBSTACLES TO CHANGE? I’ve often wondered what makes it so hard to change, whether it’s a habit, a way of being, a thought process, self-sabotage, a job, or any other aspect of your life that isn’t nourishing you. What I’ve discovered is...
They say that if you want a different result, you need to do something different. They say that the definition of insanity is to do the same thing and expect a different result. They say that your life is a reflection of the choices you...