Over the years, I have noticed that most people self-sabotage what they want the most and can’t figure out why. I am not immune from this phenomenon. I have done the same thing...
WE ONLY KNOW WHAT WE KNOW. Someone said this to me a long time ago and it took me what seemed like forever to understand the significance of this statement. This means that I dream and create only from what’s probable and not what’s possible because...
WHO INSPIRES YOU? I am always drawn to people who inspire me - to be courageous, to be mission-driven, to follow my dreams, to see opportunities and to embrace them, to trust that my efforts will result in positive outcomes, to have faith in the power...
ALL YOU NEED IS TO USE THE RIGHT TOOLS We have all seen Oprah struggle with her weight. It seems to have been a constant battle for her. Recently, she announced her new Life in Focus Tour with an emphasis on being healthy. She attributes her...
THE IMPETUS FOR CHANGE I didn’t wake up one day and decide to create a better life. I’ll admit that I was on autopilot. I never thought about my next steps. I just did what was expected of me. After high school, I had a variety of...
IN THE MIDDLE OF A STORM Have you ever felt so triggered by a situation that you feel like you’re in the middle of a storm and can’t sort through it until the storm passes? Everyone has their triggering circumstances. What's yours? Mine involves my kids. When it...