06 Nov Your Lens is Limited and Biased
The way you see the world is limited and biased! Yes, you. And me too. We all see the world through our own lens which is limited and biased by the very nature of how our lens is created. Here is some...
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19 Jun Opening Your Heart and Changing Your Mind
If you are anything like me, you have been on a quest to make sense of the world, feel alive, and live with passion and purpose. For much of my life, I have been struggling against the fear in my head and looking for something...
13 Jun When Did These Become Options?
In the wake of two recent celebrity suicides, so many thoughts and emotions are coming up for many of us. What’s missing? People who seemingly have everything – families, money, fame, and access to whatever life has to offer - comforts, experiences and even professional...
13 Jun Action Precedes Clarity – How the Scientific Method Helped Me to Understand That
I have always been a perfectionist. I see how being a perfectionist made me feel safe. It made me feel that I had some control over situations in which I really had none - if I was perfect, he would love me, if I was...
27 Mar Want to know the secret to lasting change? It’s like riding a bike…
As a lifelong student of the human condition, I have been on a mission to figure out why it is so hard to change, even when we really want to live life differently. Why is it so hard to stick to positive habits, even when...
26 Mar Journey to Spiritual Healing
I was not a likely candidate to become a spiritual healer having grown up in a family that only believed in Western medicine and only MDs for that matter. Dad was a surgeon and mom took care of the kids. My thoughts and beliefs were...
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