Whether you’re struggling with relationships, career goals, health, weight loss, stress and anxiety, or you just want something more, it’s hard to shift the patterns of a lifetime. You may have tried affirmations, visualization, self-help books, maybe even medication, but you still feel stuck. Other people make it look so easy. Maybe there’s something wrong with you?
Your subconscious programming is simply out of date. It’s keeping you stuck in old patterns of thought and behavior that are holding you back. Together, we can fix that.
Your subconscious brain is incredibly powerful and programmed to keep you safe, no matter what. This is your survival instinct, and it’s hard-wired with beliefs and fears about the way the world operates and what might be dangerous – to you.
Some of these beliefs and fears stem from past traumas in your life, others were inherited from your ancestors and programmed into your DNA. Many are outdated, some are even irrational. You no longer need them and you may not even be aware you have them, but they still have a profound impact on the way you think, feel, act and react to life.
Say, for example, your subconscious brain is programmed with a belief that it’s not safe to feel loved, or that other people will be hurt if you speak up. Every time something in life triggers those beliefs, your subconscious brain senses danger. It kicks into “fight, flight or freeze” mode, releasing a cocktail of endorphins, adrenaline and other hormones and chemicals to help you escape the threat. You might find yourself pushing your partner away, sabotaging relationships, or unable to put your ideas forward at work – and you won’t know why.
Over time, you become used to these ‘fight, flight or freeze’ chemicals and you’ll start consciously and subconsciously attracting situations where you can experience them. Eventually, your body becomes addicted to the chemical rush and you end up trapped in a cycle of fear, drama, conflict, depression or anxiety – without even knowing it.
Change makes your subconscious brain feel threatened, so it pulls you back to old habits that feel familiar, and therefore safe. Then your addiction kicks in, and you start craving that chemical rush.
If you’ve ever tried to give up chocolate, you’ll know exactly what I mean. Suddenly chocolate seems to be calling your name. You might be able to resist for a short while. But eventually you find yourself giving in to those old familiar urges, sabotaging your success and beating yourself up for failing to achieve your goal yet again.
Working together, we can shift these outdated subconscious beliefs to create incredible shifts in your life. With openness and a commitment to change, you’ll discover you’re capable of more than you ever thought possible and watch desires that have eluded you for years start to fall into place.
My work is inspired by the teachings of spiritual masters, as well as those of scientists who explain the spiritual phenomenon from a scientific perspective. Understanding that this is not just a leap of faith, but has firm foundations in science, was a critical factor that helped me embrace this work and make the commitment to change my life.
I believe that this work can effect profound change not only for individuals, but for the planet. As we cease making decisions from survival, fear, lack, and greed programming and begin acting from a place of love, creation, abundance, compassion and generosity, we create a powerful ripple effect.